When Eating Has Become a Coping Mechanism That Runs Our Life.
Preparing for change means that we gather the information about what’s going on for us. We look for the patterns of thinking and behaviors that then lead us to more…
Our Relationship with Food can be Healthy or Unhealthy, Functional or Dysfunctional, Disordered Eating or a Full on Eating Disorder
Our relationship with food or the process of eating is very complex. It stems from and relates to many aspects of ourselves, our culture, our family traditions, our past experiences,…