De-Stress Your Holidays by Taking Charge and Changing You!
Well, if you always do what you have always done, you will always get what you have always gotten! If you want to be less stressed, then YOU MUST CHANGE…
Parents Need to Teach Resiliency and Distress Tolerance in Children
I often see children and adults coming in for counseling because they are medicating or numbing themselves out to avoid the overwhelming feelings they have when things happen in life. …
Couples Therapy Often Starts With Them Talking About the Hurts
Couples Therapy Often Starts With Them Talking About the Hurts The couple started their relationship or their marriage with some wonderful feelings for each other. Then over time they either…
What’s Important in Any Relationship is Whatever is Important to Them!
Couples often wait too long before coming in for counseling and the hurt feelings have been growing for a long time. Whether it is marriage counseling or pre-marital counseling or…
Practicing Relationship Communication Skills Improves Understanding
When my husband and my 25th wedding anniversary was approaching I happened to find this fun little book at the Hallmark store called Married for Life, Inspirations from those married 50…
Couples Counseling about How We Choose to Respond – Part 4
Couples Counseling about How We Choose to Respond – Part 4 Once we have received the message from the other person then we need to process the message with an…
Ventura Marriage Counseling, Communication Skills, Intention to Understand
Ventura Marriage Counseling - Communication Skills - Intention to Understand One of the challenges in marriage counseling is the way the two people communicate with each other. Are they only coming from…