Motional Interviewing
Motional Interviewing has been around for many years since the 1980’s and I really like it because it really fits with my philosophy. Really a
November 13, 2014
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Blog
Dialectical Behavior Therapy or DBT
Dialectical Behavior Therapy or DBT is another skill I use a lot and I have had some training with it. It is fabulous for people
November 11, 2014
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Depression
So depression is one of those interesting things some people come in and are ( my grandmother use to call “melancholy”) just kind of sad,
November 6, 2014
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Anxiety
Anxiety is one of those things that is really pretty prevalent in the United States nowadays. People feel really anxious sometimes a lot especially if
November 4, 2014
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Life is a Roller Coaster in the Dark with Ups, Downs, Twists and Turns
I often have conversations with Clients about getting to the place of Radical Acceptance about things in life. We talk about how life is full
November 1, 2014
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