Motional Interviewing
https://player.vimeo.com/video/105696978?title=0&byline=0 Motional Interviewing has been around for many years since the 1980’s and I really like it because it really fits with my philosophy. Really a process of coming along…
Dialectical Behavior Therapy or DBT
https://player.vimeo.com/video/105696775?title=0&byline=0 Dialectical Behavior Therapy or DBT is another skill I use a lot and I have had some training with it. It is fabulous for people especially with addictions. It…
Depression
https://player.vimeo.com/video/105697752?title=0&byline=0 So depression is one of those interesting things some people come in and are ( my grandmother use to call “melancholy”) just kind of sad, you know like a…
Anxiety
https://player.vimeo.com/video/105697556?title=0&byline=0 Anxiety is one of those things that is really pretty prevalent in the United States nowadays. People feel really anxious sometimes a lot especially if there is a lot…
Life is a Roller Coaster in the Dark with Ups, Downs, Twists and Turns
I often have conversations with Clients about getting to the place of Radical Acceptance about things in life. We talk about how life is full of ups and downs and…
Adolescent
https://player.vimeo.com/video/105697350?title=0&byline=0 So when I am working with Adolescent one of my favorite groups to work with. Its very challenging but its so rewarding. A lot of times the family is having…
Addictions
https://player.vimeo.com/video/105697994?title=0&byline=0 So when I am working with people who have addiction or addictive behavior; sometimes the process addition like gambling, photography, eating disorder, or shopping but then there is the…
Eating Disorders
https://player.vimeo.com/video/105698372?title=0&byline=0 So on top of eating disorders one of my favorite types of clients to really work with because being a registered dietitian over 30 years and then I went…
Grief Counseling
https://player.vimeo.com/video/105697134?title=0&byline=0 Grief counseling is one of those things that we all need some point in time in life, because life has losses. Whether it is a loss of a job…
Cognitive Behavioral Therapy
https://player.vimeo.com/video/105698187?title=0&byline=0 So Cognitive Behavioral Therapy usually works best with individuals although it could be with a couple. Cognitive therapy is about what you think and then the behavior of what…